I’ve decided to keep my challenge for November relatively easy. Being back at work has cut into my free time in a big way so my plan is to use the KISS method this month – Keep It Simple Stupid.
This month’s challenge is to eat more fruits and veggies again.
I haven’t been consistent with my fruit and veggie consumption these days so it’s time to get back to eating better. My plan is to have a minimum of 3 smoothies a week. I also want to combine this with exercising 3 days a week. November is a great time to look after yourself especially with the excess of Christmas right around the corner.
One other thing I want to do this month is to catch up on the things that I have fallen behind on in my writing course. I’ve missed out on some of the reading and I haven’t watched some of the videos so I need to try my best to get up-to-date on what is happening with my writing peeps.
That’s it, keeping it as simple as I can. Feel free to join me on the quest to eat better and exercise, November seems like the perfect time of year for that :).